Hope * Clarity * Renewal
Together We’ll Find Your
Way To Healing
When you’re ready, you will emerge — not as someone new, but as your most authentic self. Book a free consultation today and take the first step toward healing and transformation
Grow and Emerge
Emerging Into Your Authentic Self
Therapy is like entering a cocoon — a safe, nurturing space where change begins quietly.
Inside, what once felt stuck begins to shift. Over time, the layers that once protected you become the foundation for your wings. When you’re ready, you emerge — not as someone new, but as your most authentic self.
About Me
Hello and Welcome.
Hello, my name is Melissa Lehrich, and I’m a Licensed Clinical Social Worker. I deeply admire those who have the courage to seek healing and create a more meaningful life. My goal is to help you find peace within yourself, connect with your inner strengths, and move toward the life you envision.
Together, we will work through challenges, foster personal growth, and enhance your overall quality of life. My therapeutic approach is integrative and compassionate, drawing from Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, and Internal Family Systems (IFS) therapy.
Therapy Services
Create the life you want to live
Whether you are navigating past trauma, managing anxiety or depression, or simply seeking greater balance and fulfillment, I am here to support you on your journey toward healing and self-discovery.
Cognitive Behavioral Therapy (CBT)
I’ll help you notice and reshape the thoughts that hold you back so you can respond to life’s challenges with greater clarity and confidence.
Eye Movement Desensitization and Reprocessing (EMDR)
We’ll safely process painful memories, helping your mind and body release what no longer serves you and move toward peace.
Internal Family Systems (IFS) Therapy
By exploring the different parts within you, we’ll nurture understanding, self-compassion, and a deeper sense of internal harmony.
Mindfulness
Practices
Through gentle mindfulness techniques, you’ll learn to slow down, breathe, and reconnect with calm awareness in everyday moments.
Dialectical Behavior Therapy (DBT)
You’ll develop skills to manage emotions, strengthen relationships, and create lasting balance between acceptance and change.
Client Reviews
Testimonials
Begin Your Transformation
Book a free consultation and take the first step toward healing, growth, and self-discovery.